Soft Scrambled Eggs with Spinach

8 min 1 serving(s) From 9m 5.0 (1)
Soft Scrambled Eggs with Spinach

A fluffy, iron-boosted breakfast. Finely chopped spinach is sautéed into creamy scrambled eggs to provide a nutrient-dense meal that supports brain development and healthy growth.

Ingredients

  • 1 large Egg
  • 1 handful Fresh Spinach
  • 1 tablespoon Breast milk or Formula

Instructions

  1. Wash the spinach thoroughly and chop it into very fine, confetti-sized pieces. This ensures the leaves don't stick to the baby's throat.
  2. In a small bowl, whisk the egg with 1 tablespoon of breast milk, formula, or water until well combined.
  3. Heat a non-stick pan over medium-low heat and add a tiny bit of unsalted butter or olive oil.
  4. Add the chopped spinach to the pan and sauté for 1-2 minutes until completely wilted and soft.
  5. Pour the egg mixture over the spinach. Using a spatula, gently stir the eggs constantly.
  6. Cook until the eggs are fully set (not runny) to ensure safety, but remove from heat while they still look moist.
  7. Cut or break the scrambled eggs into small, bite-sized pieces (about 1cm) for your baby to practice their pincer grasp.
  8. Allow to cool and serve.

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