Tomato Orzo with Beef & Veggie Meatballs

A comforting and balanced meal that hides extra vegetables and fruit inside tender, bite-sized meatballs. The orzo pasta absorbs the savory tomato sauce, making it easy for toddlers to scoop up with a spoon.
Ingredients
- 3 tablespoons Olive Oil
- 1 medium Red Onion
- 2 clove Garlic
- 150 grams Cherry Tomatoes
- 200 grams Chopped Tinned Tomatoes
- 2 tablespoons Tomato Puree
- 600 ml Low-Sodium Beef Stock
- 200 grams Orzo Pasta
- 50 grams Grated Parmesan
- 2 tablespoons Fresh Basil
- 2 teaspoons Balsamic Vinegar
- 1 small Carrot
- 0.5 medium Apple
- 25 grams Panko Breadcrumbs
- 1 medium Egg
- 200 grams Ground Beef
- 2 teaspoons Fresh Thyme
Instructions
- Place the small onion, grated carrot, and apple in a food processor and pulse until very finely minced.
- In a large bowl, combine the minced produce with one crushed garlic clove, breadcrumbs, ground beef, 25g of parmesan, the beaten egg, and thyme.
- Mix the meatball ingredients thoroughly and roll into small, toddler-sized balls about 2cm in diameter.
- Heat one tablespoon of olive oil in a pan and sauté the meatballs until browned on all sides and cooked through, then set aside.
- In a separate large pot, sauté the red onion and remaining garlic in two tablespoons of olive oil until softened.
- Stir in the cherry tomatoes, tinned tomatoes, and tomato puree, allowing them to simmer for 2-3 minutes.
- Add the beef stock and orzo pasta to the pot, cover, and simmer for about 12-15 minutes until the pasta is tender and has absorbed most of the liquid.
- Stir in the remaining parmesan, balsamic vinegar, and fresh basil.
- Gently fold the cooked meatballs back into the orzo and serve warm.
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