A week of baby meals. Generated in seconds.
Tell Nica about your baby. Get the menu, the recipes, and the shopping list — all in one tap.
Sample day
A day of meals at 8 months
BreakfastBarley & Prune Breakfast Pudding40 min · From 6 mo
LunchCreamy White Bean & Kale Purée12 min · From 6 mo
SnackBanana Egg Pancakes10 min · From 6 mo
DinnerFruity Chicken Meatballs35 min · From 6 mo
In the app, Nica plans the whole week like this, around allergies and the foods your baby has tried.
Loved by parents on the App Store and Google Play.
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1,000+ reviews on the App Store and Google Play
From "what do I cook tonight?" to a full week in 3 taps.
Personalization is the proof: every meal is chosen against your baby's age, allergies, and what they've already tried.
Step 1Tell Nica about your baby.
Age, allergies, what they've tried and Nica will build the picture immediately.
Step 2Nica builds the week.
200+ baby-safe recipes are filtered, scored, and sequenced into 28 meals.
Step 3Swap, lock, or regenerate.
Don't love a meal? Swap it. Lock favorites and regenerate just one day.
Step 4Your shopping list, already written.
Every recipe in your week becomes one grocery list, quantities summed and grouped by aisle.
Know exactly how to serve it, at every age.
Pick a food and see how to serve it as your baby grows, from first tastes to toddler bites.
- 6 moFrom 6 months
Silky smooth puree or large, easy-to-grip wedges.
- 9 moFrom 9 months
Small, soft bite-sized pieces or chunky mash.
- 12 moFrom 12 months
Sliced, spread on bread, or incorporated into meals.
Every recipe, written for a baby's first year.
200+ baby-safe recipes, each one with cook guides, allergen labels, freezer notes, and "family meal" tags so you cook for the whole family.
Avocado Spears with a Hint of Lemon
A simple and creamy first finger food. High in healthy omega-3 fats for brain growth, these avocado spears are easy to grip and naturally soft for babies just starting their solid food journey.
5 minFrom 6 mo
Creamy Banana & Full-Fat Yogurt
A simple, no-cook breakfast or snack. This recipe uses full-fat yogurt to provide essential fats for brain growth and probiotics for a healthy gut, naturally sweetened with ripe banana.
5 minFrom 6 mo
Iron Rich Liver Brownie
Soft, fudgy, and naturally sweet brownie packed with iron-rich chicken liver, banana, and dates. Specially adapted for toddlers 12 months and older as a nutrient-dense snack with no added sugars. The cocoa and fruit flavors disguise the liver completely for a picky-eater friendly boost.
70 minFrom 12 mo
Start your baby's week.
Your first 7 days are free. Premium unlocks the full app, and every recipe on web and in the app.
